Lately, the fire service seems to contain two extremes of fitness:Â exceptional or non-existent.Â On one hand, it is full of incredibly fit people whose workouts resemble a Spartan special forces team and whose bodies look like someone out of Muscle and Fitness magazine.Â On the other hand, we have our out of shape, overweight […]
Triple F is where the world’s fire service sisters come together to motivate, share their experience, and inspire one another. Triple F's intention is to empower first responders in mind, body, and spirit. Our belief is that by creating a fierce sisterhood of resilience and support we can become the strongest and most united women --and men-- in the fire universe! In other words, Fabulous.